Each of us have strengths to face and overcome the stresses and problems of life. However, there are times we forget and become separated from our inner resources. When this happens we are flooded with feelings of doubt, uncertainty, anxiety and despair. Feelings which usually lead us to take the wrong paths, cause us to engage in problematic thoughts, feelings and behaviours. Many times they make us freeze, run away or simply give up. During such times we all need an empathetic and supportive environment where we can take time to step back slow down and re- evaluate what we are doing and where we are going; a time to get back in touch with or discover new inner powers, to refocus on our abilities and discover deeper inner strengths. My name is Steven White and I want to welcome you to my website. I believe when in the darkest of times and situations we all have inner resources to draw from and develop. With the combined power of counseling, hypnotherapy and coaching we work together so you can reach these resources and make discoveries for change, self-development, well being and personal success.You will find our sessions together both fascinating and highly rewarding.

Some of the many issues and concerns where counseling hypnotherapy and coaching helps:

  • Stress and relaxation management
  • Relationship challenges
  • Academic learning issues
  • Compulsive and addictive activities
  • Personal growth and development
  • Professional burnout
  • Procrastination and blocks
  • Life purpose and direction
  • Concentration and focus issues
  • Skills and ability enhancement
  • Pervasive anxiety attacks